Top Most Nutritious Fruits And Vegetables

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Spread the loveMost people will benefit from eating more fruit and vegetables as part of a well-balanced, regular diet and a healthy, active lifestyle. The vegetables are low in calories but high in vitamins, minerals and fiber. Peas, Kale, Broccoli, Red bell pepper. Dimitrios, Spinach, Alfalfa sprouts, Brussels sprouts, Beets.Most [..]


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